CP159: Certificate in Resiliency Medicine Training: Immunizing for Stress

About the course

We will explore the current research and demonstrate and practice resiliency building tools including a cross-section of mind-body interactions and internal narratives (story telling). Course completion requires teaching and modeling resiliency skills. Those who successfully complete the training will be awarded a certificate in resiliency training.

This certificate training is offered in cooperation with UCSF Student Mental Health and Wellbeing (formerly Student Health and Counseling).

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Co-curricular credit

The course provides one elective credit or co-curricular credit in the personal development and wellness domain. After course completion, students who subsequently facilitate 2 or more formal resiliency activities may apply for an additional co-curricular credit in another domain. More info is provided during the training session.

Learning objectives

At the completion of this program, the participants will be able to:

• Apply one or more resiliency medicine tools​/​techniques in both their personal and professional lives.
• Demonstrate, teach, and share one or more resiliency medicine techniques to their family, friends, and colleagues.
• Recall and describe the basic physical, social, behavioral, and neuroscience supporting the techniques experienced in the program.
• Create a resiliency medicine prescription for themselves as well as their family, friends, and colleagues.
• Incorporate the principles of resiliency medicine into their professional preparation or continuing education programs.

Faculty

• Eleanor Vogt, PhD, MEd, RPh; School of Pharmacy, Course Coordinator
• Crystal Zhou, PharmD; School of Pharmacy